Nutrition that powers your shine.
You deserve to wake up rested, ditch the fatigue rollercoaster, and nourish your metabolic and hormone health without overthinking it so you can feel clear, calm, and energized through your 40s and beyond.
Let’s make steady energy your new normal.
Feeling depleted isn’t a failure—it’s feedback.
You’re doing your best to eat healthy.
You wake up tired and slam into your schedule.
You’re falling asleep at your desk before afternoon meetings.
Your sleep isn’t restful. Lying wide awake at 3 a.m. feels normal.
Your focus slips and your mood swings are out of control.
And who is that looking back at you in the mirror?
Welcome to perimenopause, the season nobody prepared us for.
If you’re confused, frustrated, and so tired of being tired, you’re not alone. I see you. And I’m here to help.
What’s missing isn’t just another supplement or rigid diet plan.
It’s a systems reset. And it’s a lot simpler than you’ve been led to believe.
Hey there, I’m Elisa.
I know you’re exhausted from doing “all the right things”, pushing through, keeping it together, and still feeling completely drained. I have been there.
As a former fashion editor and executive, I spent years caught in the cycle of diets, detoxes, and burnout. But through deep healing, study, and a lot of trial and error, I found a way out. I learned how to sleep through the night again, rebuild steady energy, and feel more alive than ever in my 40s.
Now, as a nutritionist, I help women get there faster—with a lot less confusion and a lot more joy.
“Working with Elisa has been such a game-changer—and so much fun! I feel so much better in my body, healthier, happier, and more in control of what I eat. I couldn’t recommend her enough!”
— Georgie