Simple Nutrition.
Vibrant Living.

Fuel your body and find your shine with a realistic, integrative approach to nutrition that’s rooted in everyday joy.

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Hey there, I’m Elisa.

I transformed my relationship with food later in life and you can, too.

As a Registered Holistic Nutritionist and Certified Health Coach, I help busy professionals navigating midlife simplify nutrition, gain clarity, and unlock the power of food so they can shine from the inside out.

Boost Your Energy. Balance Your Body.

Work with me to uncover your unique nutritional needs and reclaim the joy of eating healthfully. Through personalized, transformative plans and 1:1 coaching, I empower clients to take control of their health, helping them regain and sustain optimal energy and well-being at the cellular level.

FREE CHEAT SHEET

5 Surprising Ways To Boost Your Afternoon Energy

Exhausted by 3 p.m.? Relying on coffee or a sugar fix just to get through your day? I’ve been there. Sign up for my free cheat sheet and discover simple, science-backed strategies to help you gain focus and energize your afternoons.