Nutrition that restores your rhythm — and powers your shine.
For high-performing women ready to trade fatigue and burnout for steady, grounded energy so they can feel clear, strong, and fully alive again in the life they’ve worked so hard to build.
Feeling depleted isn’t a personal failure. It’s a resource problem.
You’re doing the “right” things and still:
You wake up tired
You crash before afternoon meetings
Your sleep is unpredictable
3 a.m. wakeups feel normal
Your focus slips
Your mood feels reactive
Your digestion feels off
Your body feels unfamiliar
This isn’t aging. And it isn’t a lack of effort.
It’s what happens when your internal rhythm collapses before your willpower does — a pattern that becomes common after 35, especially during perimenopause.
Your body is under-resourced.
And under-resourced systems can’t generate steady energy.
You don’t need more discipline. You need restoration.
Hey there, I’m Elisa.
Before becoming a nutritionist, I spent nearly 15 years in the fashion industry — leading teams, producing at a high level, and holding everything together while my energy quietly unraveled underneath.
I lived on caffeine, willpower, and the belief that pushing harder was the answer.
It wasn’t.
Because more effort doesn’t fix a depleted physiology.
When I stopped chasing fixes and rebuilt my internal rhythm from the inside out, everything shifted — my energy, clarity, mood, confidence, and capacity.
Now I help high-achieving women do the same through a thoughtful, science-backed, physiology-first approach designed specifically for this season of life.
This work isn’t about optimization. It’s about stability. The kind that lets your life expand again.
What women say after working with me:
“Working with Elisa has been such a game-changer—and so much fun! I feel so much better in my body, healthier, happier, and more in control of what I eat. I couldn’t recommend her enough!”
— GH
“I wholeheartedly recommend taking a chance on yourself and working with Elisa. Her compassionate, informed, and genuinely supportive approach has shown me that real, lasting change is possible—one step at a time.”
— JP
“Working with Elisa has been amazing! She is funny, warm and truly a knowledgeable professional. I would highly recommend to anyone looking for nutrition guidance!”
— AK
You don’t need to spend another year exhausted.
If you’re done forcing your way through fatigue…
If you’re tired of patchwork advice that doesn’t hold…
If you want a grounded, reliable system that works with your real life…
This is where you begin.
Restore your internal rhythm. Reclaim steady energy.
Come back online.
