Featured On Flow Space: Building Your Menopause Care Team
I’m proud to be a woman in my 40s during this pivotal moment in history, when conversations about perimenopause and menopause have shed the taboo and secrecy surrounding “the change” (ick). At last, we have access to education we need about our health, as well as the community and support of others going through the same journey.
I’m so honoured to be featured by one of the leading media platforms in this space, Flow Space. In this article, they explore the importance of a multi-faceted, integrative approach to menopause, emphasizing the value of building a supportive team. Naturally, I advocated for nutrition guidance! Read the full story here.